Being Healthy

Being Helthy

Being Healthy

I have been doing Corporate nutrition lectures and workshops for many prominent corporate like tata chemicals .In today's hectic urban life , a major portion of a weekday goes in the workplace with on an average 10-12 hours being spent in office . Long working hours, coupled with unhealthy food in the canteen, lack of time for exercising takes its toll on the health prematurely propelling the workforce towards lifestyle disease like Diabetes , high BP , heart problems , constant acidity , gas .Lot of these are preventable with awareness and guidance towards healthy lifestyle and healthier eating options and environment at workplace . I am here to guide Corporate towards a healthier workforce and environment .Lectures / workshops and individual one to one sessions can be worked upon according to the specific requirements of the Corporate .It can be a single 1 time Powerpoint presentation (Healthy eating and lifestyle) for about one half hour minutes with 20-30 mins question answer session also Please feel free to contact me for customization for your individual requirements.

Topics Being Healthy

  • To increase awareness about lifestyle diseases.
  • Motivate the employees for being healthy.
  • Provide Proper guidance about prevention of the lifestyle disease.

Duration : 1 and half hour

Rates : 5000/-per hour