Media & Projects
Watch Simmi Khanna on TEDx: Reversing Lifestyle Disorders Through Real Food.
- The Hook: What if everything you’ve been told about "dieting" is wrong? In her powerful TEDx presentation, Simmi Khanna breaks down why restrictive starvation and counting calories are crashing our metabolic health.
- Using her signature philosophy—"Food as Medicine": She shares actionable insight on how simple, native Indian seasonal foods can heal the gut, balance hormones, and reverse chronic conditions like Type 2 Diabetes and PCOS.
Newspaper Publications & Expert Features
Over the years, Simmi’s clinical research, health hacks, and recipes have been regularly featured across major Indian newspapers and medical columns
(including Dainik Bhaskar, Sandesh, Divya Bhaskar, and leading local chronicles).
Featured Media Highlights
- "The Power of Millets"
A multi-part regional press feature highlighting Simmi’s award-winning research on incorporating local grains to reverse chronic cardiovascular stress. - "Combating the Corporate Burnout Epidemic"
A high-readership column detailing the hidden connection between high-stress executive routines, gut health, and rising diabetes numbers. - "PCOS is Not a Life Sentence"
A viral public awareness article providing practical kitchen remedies and routine adjustments for young working women in India. - "Healthy Tiffin Ideas for the Modern Mother"
A widely shared pediatric nutrition guide published to address childhood obesity and early lifestyle imbalances.
High-Impact Public Health & Corporate Projects
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Institutional Corporate Health Interventions
- Tata Chemicals (Mithapur):
The landmark "Being Healthy" corporate health project. - Bank of Baroda (Jamnagar):
Dedicated women's hormonal optimization and lifestyle management drives. - ICICI Securities:
Corporate wellness and stress-mitigation workshops for high-pressure financial groups. - Digvijay Cement (Sikka) & BKT Tyres (Bhuj):
Industrial workplace camps assessing body mass indices, gut metrics, and clean eating protocols.
Simmi has spearheaded customized wellness architectures, high-level enterprise camps, and metabolic monitoring programs for thousands of workforce professionals across India's largest industrial houses:
Sports, Marathons & Fitness Leadership
- Official Nutritional Expert – Jamnagar Half Marathon:
Curated the structural endurance nutrition blueprints, hydration protocols, and pre/post-run recovery guidelines for thousands of participating runners. - Pinkathon Marathon Ambassador & Keynote Speaker:
Partnered alongside fitness icon Milind Soman to champion breast cancer awareness, women's health prioritization, and proactive physical activity scripts. - Super Mom & Kids Marathon:
Co-organized an interactive community fitness project alongside legendary Indian cricketer and veteran athlete Salim Durani to promote early childhood health and active parenting.
Believing that moving mindfully is critical to The SIMMI Method, Simmi has been a frontline face for major athletic movements in Gujarat:
Schools & Grassroots Community Awareness
- Pediatric Nutrition Initiative (Nand Vidya Niketan, Jamnagar):
A dynamic, interactive project designed to educate parents and school faculty on combating early insulin resistance and building balanced tiffin habits. - Youth Fitness & Mind-Body Camps (Radhika Educate School):
Intensive, practical health camps built explicitly for teenagers to address early hormonal changes, stress management, and body image positive habits. - Academic Leadership Lectures (MVM Science College, Rajkot):
Guest keynotes addressing upcoming young women on nutrition entrepreneurship, healthy habit consistency, and clinical food innovations.