About Simmi
Hi, I’m Simmi
Clinical Dietitian, Food Innovator & TEDx Speaker.
"I firmly believe that healing your body doesn’t require complicated diets, starving yourself, or buying expensive, exotic foods. True health requires the right combination of simple, everyday Indian meals—completely tailored to your unique biological body type and daily lifestyle."
"Over the past three decades, I have worked closely with thousands of individuals struggling with weight gain, Type 2 Diabetes, PCOS, gut issues, and heart health conditions. My ultimate goal is never just temporary weight loss; it is a complete, long-lasting lifestyle transformation."
My core approach focuses on:
- Understanding your lifestyle and routine: No rigid rules; your plan molds to your working hours and family life.
- Creating practical and easy-to-follow meal plans: Designed perfectly for busy individuals who need quick kitchen turnarounds.
- Using local and seasonal foods: Leveraging the power of traditional regional cooking (including specialized, easy-to-cook Gujarati diet plans for weight loss).
- Helping you build sustainable habits: Moving entirely away from crash diets to build results that stay with you for life.
"Whether you are managing fluctuating blood sugar, chaotic hormones, sluggish gut health, or heart health—I am here to guide you step-by-step. Let’s work together to build a healthier, happier, and stronger version of you.
Book a Consultation NowThe Core Framework:
Introducing The SIMMI Method
Simple & Quick Meals
No hours spent cooking complex recipes. Enjoy accessible food that respects your time.
Indian & Seasonal Foods
Built entirely around fresh, culturally native, and affordable local ingredients.
Metabolic Balance
Designed scientifically to repair cell-to-cell communication, control blood sugar spikes, and naturally reset fat-burning hormones.
Mindful Eating
Healing your emotional relationship with food to eliminate stressful binging and guilt.
Individual Customization
100% personalized structure because a generic, cookie-cutter online dietitian India plan will never fix your specific hormonal root causes.
Medical Credibility & Academic Foundations
- American Association of Dietetics:
Advanced Diabetes Educator Program Certification. - Monash University, Australia:
Advanced Professional Studies in Irritable Bowel Syndrome (IBS) and Gut Microbiome Management. - SNDT Women’s University, Mumbai:
Post-Graduation in Dietetics & Food Service Management. - Institute of Nutrigenetics:
Advanced Coursework in Case Studies, Genes, and Translational Food Nutrition. - Reebok & Strala Training (New York):
Certified Intensive Pilates & Functional Yoga Restorations.
Award-Winning Milestones
& Institutional Recognition
- Best Book Award & National Nutrition Award:
Received for her breakthrough recipe research on native Indian millets in her acclaimed book "Heal With Love". - 1st Position in Cardiovascular Diseases Recipe Competition:
Jointly awarded by the Indian Dietetics Association, GlaxoSmithKline, and Amruta Children Hospital. - Sadhana Award for Nutrition Entrepreneurship:
Awarded by Diaita and Hi9. - Nutrition Innovator Award:
Popular vote recognition for expanding sustainable community nutrition frameworks.
Extensive Corporate & Community Footprint
- Corporate Wellness Leader:
Trusted to deliver high-impact health, stress-reduction, and metabolic awareness camps for corporate giants including Tata Chemicals (Mithapur), Bank of Baroda (Jamnagar), ICICI Securities, BKT Tyres (Bhuj), and Digvijay Cement (Sikka). - Official Marathon Expert:
Selected as the Official Nutritional Expert for the Jamnagar Half Marathon. - Public Health Advocate:
Actively partners with elite national sports, youth, and women's health forums—including landmark health awareness campaigns alongside legendary fitness figures like Milind Soman (Pinkathon) and Salim Durani.